Dein perfekter Tag
Du willst eine neue Gewohnheit einführen und weißt nicht, wo Du noch Zeit dafür aufbringen sollst? Kennst Du eigentlich Deine Zeitfresser?
Weißt Du genau, wo Deine Zeit bleibt und wie Du Deine Zeit verbringst?
Finde es heraus! Nutze den Zeitkreis und gestalte Deinen perfekten Tag mit neuen Gewohnheiten. Tue Dir was Gutes für weniger Stress und mehr Wohlbefinden. Erhalte auch Deine Meditation zum Schnuppern nach einigen Tagen zum Download.
Mach den ersten Schritt zu mehr Ruhe und Gelassenheit und melde Dich gleich hier unten an.
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Tausche Deine Zeitfresser gegen eine gute Meditation ein!
Du kannst nur gewinnen! Nach dem Ausfüllen des Worksheets weißt Du, womit Du Deine Zeit verbringst. Und im zweiten Schritt weißt Du, womit Du Deine Zeit verbringen möchtest.
Zur Motivation erhältst Du nach zwei Tagen per E-Mail eine Meditation zum Download von mir gesendet. Sie ist geeignet, um zwischendurch ins Hier und Jetzt, also den gegenwärtigen Moment zu kommen.
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Du meldest Dich für meinen Newsletter an. Erhalte regelmäßig Informationen rund um Achtsamkeit, Gewohnheiten, Dranbleiben und auch zu meinen Angeboten. Du kannst Dich jederzeit wieder abmelden. Ich mag keinen Spam und werde Deine Daten nicht an Dritte weitergeben. Weiteres findest Du in der Datenschutzerklärung.
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